Imagine, you have a lot of work to do – homework, chorus, meeting with friends, some important calls to do. And you think you have a lot of time to finish it, and here you are again, rushing in front of the deadline.
Procrastination is a very common ailment in today’s society. Almost everyone feels that they are too busy, not capable of getting things done on time, or even worse yet unable to start any task due to numerous distractions around them. This article will help you break the cycle of procrastination and get started on the road to being more effective at work.
Make a schedule: calculate the time
First of all, know your limits. Know how much time you have available to work and what tasks can be accomplished within that time frame. Know which tasks you can mix with others (like listening to the audiobook and vacuuming).
Also, it’s way easier to just do the task you know will take ten minutes instead of thinking it will be time-consuming and postpone it more and more.
Make a schedule: to-do list
Secondly, make a list. You know how much time you need to perform your tasks, but you may not know what exactly you have to do. So make a list, including all that is on your agenda – from “iron the blouse for the date” and “do my Spanish homework” to “visit grandma”. Follow your list and delete from it what’s done. Sometimes get back to it and check if you have done it in the time you calculated earlier.
Your to-do list may contain both short-time and long-time aims. When creating these goals make them specific and precise, divide big ones into smaller ones. When you do this, you will be less likely to drift off into thought about them and more likely to keep focusing on completing them.
Take breaks
Don’t forget to give yourself breaks! Try to limit how many hours you will be spending working during a given week. Each of us has 24 hours each day, so try to make those hours both useful and entertaining. Control around the clock will not help you to have discipline, you may break all the rules once and return to procrastination.
Take some time for yourself each day. Consider setting aside a few minutes just for yourself to unwind and think. This will provide you with a pleasant distraction from the stress of trying to get work done. If you cannot find a peaceful place, consider getting out a book or an enjoyable movie and unwind.
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Get help
These tips to get rid of procrastination and achieve success do not mean that you should do things alone. Even if you know how to get things accomplished, you need help sometimes. There are people who will be more than willing to take a little bit of your time to help you get things done. Look for people around you that are willing to get involved and help you reach your goals.
If you don’t want to delegate your tasks – ask for help with your morale. We are sure people will be interested in helping you to be a better version of yourself.
Procrastination does not have to be limited to you alone. Procrastination has a lot to do with how we are brought up and what our expectations are. Even if we know we should act right now, our subconscious may not want us to do so. Take the advice above and when you feel like you need to act, remind yourself of all the help you can get. You might find it is not so hard after all.
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Enjoy what you do
Often, people procrastinate because they don’t like the activities they should do. When you put these tips to get rid of procrastination to use, you will notice a big difference in the way that you approach work. You will get more done in less time. It may change the whole approach to your life! When you finally get the success you are looking for, you will realize that procrastination was simply a way of life before.
The bottom line is, this is just one small list of tips to get rid of procrastination and we have only touched the surface. But remember, if you do put something into practice and continually use the techniques you will see results very soon. It may not happen in the flash, but you’ll turn back once and be impressed by how far you are gone.